Join me for a wonderful , relaxing weekend of Yoga, Meditation, Mantra, Chakra Philosophy and Sound healing. April 27-29 2018 Booking essential, Places limited. Cost of the whole weekend including accommodation, food and all tuition, £275 A deposit of £50 secures your place. The wonderful healing space of Poulstone court will be our ‘yogic home’ […]

SATURDAY 17TH JUNE 2017. RAISING MONEY FOR MIND AND CELEBRATING INTERNATIONAL DAY OF YOGA. THE HEALING POWER OF YOGA. A fantastic turnout, thank you to everyone who contributed with cakes, helping hands, online donations and turning out on a very hot afternoon! We raised an amazing £670 this year, all  of which goes to MIND, […]

SATURDAY 17TH JUNE AVONCROFT ARTS CENTRE 2-4.30PM Come and celebrate WORLD YOGA DAY  (21 June) and raise money for MIND. The workshop will be on “The Healing Power of Yoga” There will also be refreshments to purchase, all funds go to the charity No need to book, just bring your mat/blanket and water.

Thank you to all the Wednesday evening ladies who attended the annual Christmas get together at MENDHIS VEGETARIAN RESTAURANT. We had a super evening of laughter and great food as always, good to celebrate at the end of another yoga year!

We Raised a fantastic £800 for the mental health charity ‘MIND’.!!! Thank you to all participants on the day and to those of  you who donated and couldn’t attend, Im so proud of you all!! Next year will have to bigger and better again!    

  CHARITY WORKSHOP RAISING MONEY FOR ‘MIND ‘ SATURDAY 10 SEPTEMBER 2016 AVONCROFT ARTS CENTRE, STOKE HEATH, BROMSGROVE 2-4.30 PM MINIMUM DONATION £10 PLEASE BRING ALL YOUR USUAL YOGA GEAR AND WATER TEA AND CAKES TO PURCHASE AFTER THE WORKSHOP, ALL MONEY RAISED ON THE DAY WILL GO TO MIND YOU CAN DONATE ONLINE TOO, […]

This was my fourth Wizzafest doing Wizzayoga for all the festival goers. Each year the venue has got  bigger and better , this year we had a huge marquee! Everyone who participated was very enthusiastic, considering they had been partying all weekend! The main focus of Wizzafest is to raise awareness and funds for Macmillan, […]

Guru Purnima is always celebrated at the centre of July on the full moon. Ashrams and individuals around the world, will meditate, celebrate and give thanks to their spiritual teachers, past and present. I give thanks to my inspirational teacher Liz Tustain, for seeing something in me, that I could not see in myself. I […]

I was fortunate enough to travel to India in March to study with Pandit Rajmani Tigunait, the spiritual head of the Himalayan Institute. Our practice was pure Raja yoga, the study of book one of the Yoga sutras, of which Panditji has written an enlightened commentary. The focus of book one is sutra 1:36, ‘The […]