THEME: POSITIVITY AND HOPE PLEASE DONATE NOW! As a collective we have been raising money for my chosen charity, MIND for the last 6 years, but last year we could not do our usual get together and I kept hoping we would be able to! So this year we are going ahead, ONLINE, for a […]
THEME: BHAKTI YOGA, OPENING HEARTS AND MINDS This retreat was deferred from last year so, priority will be given to those already booked with deposits paid. There will be limited numbers and subject to changes which are yet unforeseen! More details to follow.
Let us all be grateful and grounded as we step forwards, being at ease with the uncertainties and with ourselves. This being human is a house Every morning a new arrival. A joy, A depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a […]
We have all had to adapt to the way we practise our yoga sessions. We have learnt new skills, ways of staying connected and new ways of learning. Although we have not been able to see each other in person , hug and laugh in the same old way, we have still been able to […]
This is a challenging phase of the year, magnified by the current situation; we can however, take a different perspective by using our yoga practise to support us in our daily activities. We are going to use the next few weeks to explore the idea of spaciousness and what that really means to us within […]
All classes now back ONLINE until further notice, changes to the times and days are here: TUESDAY HATHA YOGA : 10-11.30AM TUESDAY MEDITATION : 6.15-7PM TUESDAY ANTE NATAL : 7.30-9PM WEDNESDAY HATHA YOGA : 7.30-9PM SATURDAY HATHA YOGA : 10-11.30AM I will continue to support your practice online, so that we remain positive, we live […]
We are going to connect with our fellow yogis from the ashram and all over the world this week to celebrate the auspicious Navaratri. We will chant the names in different forms of the Goddess Durga; she represents chaos and the energy of chaos, both internally and externally, very fitting with what is happening in […]
I’m pleased to announce that we can bring some classes back in to the studio. We will be observing the strict measures and guidelines to ensure we all stay safe. Masks to be worn throughout the building, they can be removed once in the studio. Please use hand sanitiser on entering and leaving the studio. […]
Dear Wonderful Yogis, We have been up until now ,chanting the MRITJUNJAYA MANTRA FOR HEALING everyday at 7am, 27 times; Swamiji has now asked us to focus on the GAYATRI MANTRA , daily at 7.30am, 27 times. The GAYATRI can now begin to move us forwards , with, LOVE, LIGHT AND HOPE for the healing […]
100 Days of Healing I have decided to create a theme for the time that we are having to be alone and not meet in person, so this can support you in your physical practice and your meditations. If you want to go deeper the practices will be on the Support page. We are doing […]