Saturday 17th July Saturday 18th September Saturday 30th October Saturday 4th December Time : 2.30-5pm Spaces limited to 6 people Menopause Yoga Workshops for women in peri or post menopause. Restorative yoga, deep relaxation and a safe space for discussion in a supportive group environment. Navigate the changes. Reignite your sense of Self. Reclaim your […]
Jane’s audio recordings are available to download from iTunes to enhance your yoga practice at home.
